A comprehensive, whole-food-based multivitamin designed specifically for men — formulated without a single filler, binder, or additive. Every ingredient earns its place.
Why Terranova Living Multivitamin MAN?
- Powered by the exclusive Magnifood Complex — fresh freeze-dried botanicals that intensify nutrient absorption
- 100% additive-free: no fillers, binders, colours, flavours, or preservatives
- Suitable for vegetarians & vegans
- Available in 100 capsule size
- Take 1–3 capsules daily with food
Magnifood Complex — 760mg per 3 capsules
| Ingredient | Amount | Notes |
|---|---|---|
| Spirulina (Spirulina Platensis) — fresh freeze-dried | 200mg | Organic |
| Stabilised Rice Bran | 150mg | — |
| Maca Root (Lepidium Meyenii) | 100mg | — |
| Aronia Berry (Aronia Melanocarpa) — fresh freeze-dried | 75mg | Organic |
| Acai Berry (Euterpe Oleracea) — fresh freeze-dried | 50mg | Organic |
| Beetroot (Beta Vulgaris) — fresh freeze-dried | 50mg | Organic |
| Pumpkin Seed (Cucurbita Pepo) | 50mg | Organic |
| Bilberry (Vaccinium Myrtillus) — fresh freeze-dried | 50mg | Organic |
| Ginger Root (Zingiber Officinale) — fresh freeze-dried | 25mg | Organic |
| Grape Seed Extract | 10mg | — |
Vitamins & Minerals — per 3 capsules
| Nutrient | Amount | Form |
|---|---|---|
| Vitamin C | 150mg | Calcium & Magnesium Ascorbate |
| Vitamin E | 101mg (150iu) | d-alpha Tocopheryl Succinate |
| Magnesium | 70mg | Oxide, Citrate, Ascorbate |
| Calcium | 35mg | Carbonate, Citrate, Ascorbate |
| Pantothenic Acid (B5) | 25mg | Calcium Pantothenate |
| Vitamin B1 | 20mg | Thiamin Mononitrate |
| Vitamin B2 | 20mg | Riboflavin |
| Niacinamide (B3) | 20mg | — |
| Vitamin B6 | 12mg | Pyridoxine HCl 6mg / Pyridoxal 5-Phosphate 6mg |
| Inositol | 15mg | — |
| Choline Bitartrate (VitaCholine™) | 15mg | — |
| Citrus Bioflavonoids | 15mg | — |
| Zinc (TRAACS™) | 15mg | Bisglycinate Chelate |
| Lycopene (from Tomato Extract) | 5mg | — |
| Natural Beta Carotene / Mixed Carotenoids | 4mg | — |
| Manganese (TRAACS™) | 1.5mg | Bisglycinate Chelate |
| Copper | 1.25mg | Gluconate |
| Vitamin A | 751μg (2500iu) | Palmitate |
| Boron | 500μg | Sodium Borate |
| Folate | 200μg | Calcium L-Methylfolate |
| Iodine | 150μg | Potassium Iodide |
| Biotin | 100μg | d-Biotin |
| Chromium | 50μg | Picolinate |
| Selenium | 50μg | Selenomethionine |
| Vitamin B12 | 50μg | Methylcobalamin |
| Vitamin K2 (MenaQ7®) | 10μg | MK-7 |
| Vitamin D3 | 5μg (200iu) | Vegan Cholecalciferol from Lichen |
Free From
No wheat · No soy · No yeast · No dairy · No gelatine · No animal ingredients · No additives · No added sugar · No colours · No flavours · No preservatives · No fillers · No binders
Directions
As a food supplement for adults, take 1–3 capsules daily with food. Do not exceed the stated dose unless directed by a healthcare practitioner.
Important Information
Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before use. Keep out of reach of children. Store in a cool, dry place.
MenaQ7® is a registered trademark of Lesaffre et Compagnie, France. VitaCholine™ and TRAACS™ are trademarks of Balchem Corp. or Albion Labs.
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