The Longevity Blog
Hyaluronic Acid: Benefits, Uses & How It Supports Healthy Aging
Hyaluronic acid is a powerful compound known for its ability to deeply hydrate the skin, support joint flexibility, and promote...
Selenium: The Unsung Mineral That Powers Immunity, Thyroid Health, and Longevity
Selenium is a powerful yet often overlooked mineral that supports immunity, thyroid health, brain function, and longevity. This essential trace...
L-Ergothioneine: The Cellular Guardian for Healthy Aging
L-Ergothioneine is gaining serious scientific attention as a powerful antioxidant with unique anti-aging properties.Often called the “longevity vitamin,” this rare...
Why Glycine Matters: The Key Amino Acid Behind Collagen, Sleep, and Longevity
Glycine is a small but powerful amino acid that supports better sleep, joint health, digestion, and cellular longevity. Discover how...
Why Hydrolyzed Collagen Should Be Part of Your Daily Ritual
Discover the science-backed benefits of hydrolyzed collagen for skin, joints, and overall vitality. Learn why Collagen by Purovitalis is the...
Magnesium: Types, Benefits & When to Take It
Magnesium: Types, Uses & When to Take ItMagnesium plays a role in over 300 biochemical processes in the body—but not...
Fasting in Blue Zones: The Key to Longevity and Health
Fasting in Blue Zones: The Key to Longevity and HealthIn the world’s Blue Zones—regions where people commonly live past 100—fasting...
What is NMN?
Nicotinamide Mononucleotide (NMN) is a powerful molecule that plays a crucial role in supporting cellular energy and promoting longevity. As...
NAD+: The Essential Molecule for Cell Health, Energy & Aging
NAD+ (nicotinamide adenine dinucleotide) is a vital molecule involved in energy production, DNA repair, and cellular maintenance. As we age,...
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