About Trans-Resveratrol
Resveratrol is a plant compound found in the skins of grapes and other berries, and is especially popular because it's present in red wine. Trans-resveratrol is a more bioavailable form of resveratrol that has strong antioxidant and cardioprotective properties. Human clinical trials showed that trans-resveratrol decreases "bad" cholesterol in blood, reduces high blood pressure, and increases insulin sensitivity.
According to the European Food Safety Authority (EFSA), the safe daily maximum intake of trans-resveratrol is 150 mg. At smaller doses, trans-resveratrol does not cause any side effects.
Benefits of Resveratrol
- Strong plant antioxidant capable of neutralizing oxidative stress effects.
- Can protect post-menopausal women from losing bone density and reduce inflammation in patients with polycystic ovary syndrome.
- May have a similar effect to calorie restriction in obese people, and can offer cardioprotective benefits.
Efficacy Studies
- Wong et al. (2020): Regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in post-menopausal women.
- Brenjian et al. (2020): Taking 800 mg of resveratrol per day for 40 days can significantly reduce inflammation and stress markers in patients with polycystic ovary syndrome.
- Tomé-Carneiro et al. (2012): Patients taking 350 mg of resveratrol-enriched grape extract for 6 months had decreased levels of LDL and oxidized LDL concentrations.
- Timmers et al. (2011): 30 days of resveratrol supplementation at 150 mg/day mimics the effects of calorie restriction in obese humans.
How to Take
Take 1 capsule per day with a fat-containing meal, ideally in the morning. Avoid taking with dairy, as calcium may interfere with absorption. Good food pairings: eggs, avocado, olive oil, or nuts.
Product Specifications
| Capsule Strength | 130 mg Trans-Resveratrol |
| Capsules per Container | 80 |
| Purity | >99.5% pure Trans-Resveratrol |
| Added Absorption Enhancer | 5 mg Piperine (Black Pepper Extract) per capsule |
| Capsule Material | HPMC (vegetable glucose) — vegan |
| Container | FSC-certified, responsibly-sourced paper tube |
| Container Dimensions | 10 cm (height) × 5 cm (diameter) |
| Label Material | Coated paper (faster biodegrading) |
| Certifications | Gluten-Free · Vegan · GMP · ISO 9001 · 3rd-Party Tested |
How Augment Life Resveratrol Compares to the Rest
| Feature | Augment Life | Others |
|---|---|---|
| Includes piperine to support absorption | ✔ | ✖ |
| Study-backed ingredient selection | ✔ | ✖ |
| Doses aligned with studied and effective ranges | ✔ | ✖ |
| Up-to-date third-party lab testing (purity, heavy metals, microbiology) | ✔ | ✖ |
| Clear guidance on how and when to take | ✔ | ✖ |
| Real human support (avg. response: 2 hours) | ✔ | ✖ |
| 4.6★ Trustpilot rating from 240+ verified reviews | ✔ | ✖ |
| 100% money-back refund available | ✔ | ✖ |
| Plastic-free packaging | ✔ | ✖ |
| Biodegradable label materials | ✔ | ✖ |
| Vegan friendly | ✔ | ✖ |
Tests & Certificates
Purity, Heavy Metals & Microbiology — Third-Party Lab Analysis (June 2026):
Frequently Asked Questions
Who should not take resveratrol? ⌄
If you are pregnant, breastfeeding, taking blood-thinning medication, or have a medical condition, consult a healthcare professional before use.
What is trans-resveratrol? ⌄
Trans-resveratrol is a naturally occurring polyphenol found in the skin of grapes, berries, and peanuts. It is the most studied and bioactive form of resveratrol, known for its antioxidant properties and its role in supporting cellular health.
Why does this product contain piperine? ⌄
Piperine, a compound extracted from black pepper, is added to support better absorption of resveratrol. Resveratrol on its own has low bioavailability — piperine helps improve how efficiently the body can use it.
What does ">99.5% pure" mean? ⌄
It means the trans-resveratrol used in this product is highly refined and standardized, with minimal impurities. This ensures consistent quality and accurate dosing in every capsule.
I'm not sure which dose to start with. What should I choose? ⌄
If you are new to resveratrol, start with the 130 mg capsules and take 1 capsule per day. When in doubt, starting lower and increasing gradually is the safest approach.
What is resveratrol used for in the body? ⌄
Resveratrol supports the body's antioxidant defenses and helps protect cells from oxidative stress. It is commonly used as part of a longevity-focused lifestyle and is also studied for its role in cardiovascular and metabolic health.
How should I take resveratrol? ⌄
Take resveratrol with a fat-containing meal, ideally in the morning. Dietary fat supports absorption. Avoid taking it with dairy, as calcium may interfere with absorption.
Why should I avoid dairy when taking it? ⌄
Dairy products are high in calcium, which can bind to certain polyphenols and reduce their absorption. For best results, take resveratrol with foods like eggs, avocado, olive oil, or nuts.
What is the recommended dose for the 130 mg capsules? ⌄
Take 1 capsule per day.
Can I take resveratrol with other supplements? ⌄
Resveratrol is often combined with supplements like NMN or NR as part of a longevity-focused routine. If you are taking medication or have a medical condition, consult a healthcare professional before combining supplements.
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